He was wounded in the Battle of Stalingrad, and was discharged in 1943 following a bout of malaria. In World War II, Gustav served as a military policeman in the invasions of Poland, France and the Soviet Union, including the siege of Leningrad, rising to the title of Hauptfeldwebel. Gustav was the local chief of police, and after the Anschluss in 1938, joined the Nazi Party and, in 1939 the Sturmabteilung (SA). Early life and education Schwarzenegger's birthplaceĪrnold Alois Schwarzenegger was born in Thal on July 30, 1947, the second son of Gustav Schwarzenegger and his wife Aurelia (née Jadrny 1922–1998). They separated in 2011 after he admitted to having fathered a child with their housemaid in 1997 their divorce was finalized in 2021. ![]() ![]() He married Maria Shriver, a niece of President John F. Schwarzenegger was nicknamed the "Austrian Oak" in his bodybuilding days, "Arnie" or "Schwarzy" during his acting career, and "the Governator" (a portmanteau of "Governor" and "Terminator") during his political career. In 2011 he reached his term limit as governor and returned to acting. He was sworn in on November 17 to serve the remainder of Davis' term, and was reelected in the 2006 California gubernatorial election with an increased vote share of 55.9% to serve a full term. He received 48.6% of the vote, 17 points ahead of Democrat runner-up Cruz Bustamante. On October 7, 2003, he was elected Governor of California in a special recall election to replace then-Governor Gray Davis. Īs a registered Republican, Schwarzenegger chaired the President's Council on Physical Fitness and Sports during most of the George H. He is the founder of the film production company Oak Productions. His other successful action films included Commando (1985), The Running Man (1987), Predator (1987), Total Recall (1990), and True Lies (1994), in addition to comedy films such as Twins (1988), Kindergarten Cop (1990) and Jingle All the Way (1996). After playing the title character in the science fiction film The Terminator (1984), he starred in Terminator 2: Judgment Day (1991) and three other sequels. After retiring from bodybuilding, he gained worldwide fame as a Hollywood action star, with his breakthrough in the sword and sorcery epic Conan the Barbarian (1982), a box-office hit with a sequel in 1984. He appeared in the bodybuilding documentary Pumping Iron (1977). The Arnold Sports Festival, considered the second-most important bodybuilding event after Mr. ![]() He is widely regarded as one of the greatest bodybuilders of all time, and has written many books and articles about it. Universe title aged 20, and subsequently the Mr. Schwarzenegger began lifting weights at age 15 and won the Mr. He served as the 38th governor of California from 2003 to 2011 and was among Time magazine's 100 most influential people in the world in 20. Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder best known for his roles in high-profile action movies.
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![]() Read more: How to Learn More About a Company's Culture 2. Look at the facility's website along with the job description, and if you can, talk to nurses who have worked there to learn more about the job expectations. For example, if a job description says the organization is looking for a fun and friendly nurse, mention your hobbies or skills outside nursing to show those qualities. Then, you can tailor your resume to be more effective and stand out against your competition. Researching the positions you're applying for can help you determine exactly what qualifications and experience levels employers are looking for. Here are some steps that you can follow to help you create an effective resume for a nursing position: 1. How to write a nursing resume step-by-step You will want to search job descriptions to find the specific keywords employers are looking for and use those specific keywords in your resume. ![]() Many companies use applicant tracking systems to scan the resumes they receive for specific keywords, skills and qualifications that match their job description. Functional Resume (With Tips) How does ATS work?Īn Applicant Tracking System (ATS) is a software application designed to automate the recruitment and hiring process. It focuses on skills instead of work experience and highlights the most relevant attributes that make you well-suited to the role. ![]() Alternatively, a functional resume is good for people who have recently graduated from university or changed careers and don't have as much experience. A chronological resume focuses on your work history and is good for nurses with practical experience. When writing your resume, you can choose between a chronological or functional resume style. To write an effective resume for a nursing job in Canada, you should focus on several key points, including your education, work history and skills. View more jobs on Indeed View more What is the best resume format for nurses in Canada? She become such a famous singer in very short time because of her ability in singing. The album was scored as most loved one in many countries. Carrie Underwood Unseen Nude PhotoshootĪfter several great singles and albums Underwood again released her album named as Carnival Ride in October 2007, it is one of the most famous album of all time. Later she released many new singles and albums which helped her a lot to got very famous in such a short of time, In 2007 she won many awards like Album of the year for Jesus Take The Wheel at Academy Of Country Music awards. This album become the high numbers of selling copies in a single year. Carrie Underwood later got award for her hit song named Inside The Heaven. After that Carrie Underwood again released one album called Some Hearts and the aulbum was released on 15 November 2005 and got brilliant support from the audience and over 350000 copies is being sold and become the no 1 on the billboard Top albums list. The song become popular very quickly and the song broke all the records. Underwood major career as singer started in 2005 where she release her first single named Inside Your Heaven. After the audition she gained very popular fan following during the course of the show. In 2006 she got her bachelor’s degree in mass communication. Though Carrie Underwood decided not to pursue her singing career but in 2004 she try her luck in American Idol and she was passed the audition by huge numbers of votes and later she become the winner of the fourth season of the show. Later she went to Northeastern State University to complete her graduation. ![]() Carrie Underwood decided not to pursue singing after she completed graduation and gave up her dreams. ![]() Her father worked in sawmill and her mother Carole is a teacher in a elementary school. She done her studies in Checotah High School. Carrie Underwood was born and raised in her parents farm. Carrie Underwood was born on 10 March 1983 in Muskogee Oklahoma to parents Carole and Stephen Underwood. This article introduces some of the key features of the source editor and explores how you can use Visual Studio for Mac to be as productive as possible. The source editor in Visual Studio for Mac allows for a seamless experience with all the other functionality in the IDE such as debugging, refactoring, and version control integration. The source editor provides features that you might expect and need to do your work with ease: From the basics such a syntax highlighting, code snippets, and code folding, to the benefits of its Roslyn compiler integration, such as fully functional IntelliSense code completion. ![]() Visual Studio for Mac provides a sophisticated source editor that is at the center of your interactions with the IDE. Learn more about support timelines and alternatives.Ī reliable source editor is essential for writing code succinctly and efficiently. While you can continue to work with Visual Studio for Mac, there are several other options for developers on Mac such as the preview version of the new C# Dev Kit extension for VS Code. NET MAUI.Visual Studio for Mac is scheduled for retirement on Augin accordance with Microsoft’s Modern Lifecycle Policy. NET MAUI training course, see Build mobile and desktop apps with. To learn the fundamentals of building an app with. NET Multi-platform App UI (.NET MAUI) app. In this tutorial, you've learned how to create and run your first. If you face any issues with the extension, you can follow the troubleshooting steps, see our known issues, or provide feedback. Once your app starts debugging, you can use the built-in Visual Studio Code debugging tools to set breakpoints, step throughout your code, and more. If you haven't selected anything, it will prompt you to choose a Debug Target. Choose your target deviceĬlick on the curly brackets symbol menu. NET MAUI extension depends on C# Dev Kit, you can use all of its features alongside the. You should now see your app in C# Dev Kit's Solution Explorer in Visual Studio Code. NET MAUI project in Visual Studio Code via File > Open. Ensure the project loads successfully in the Solution Explorer, and then open a C# or XAML file.If the file explorer pops open again, your folder is not empty. NET Project in the Explorer, OR CTRL/CMD+SHIFT+P >. NET MAUI extension for Visual Studio Code. Try it out and share your feedback! Install the extensionįollow the instructions to set up the. NET MAUI support in Visual Studio Code is still in preview. In the running app in the Android emulator, press the Click me button several times and observe that the count of the number of buttons clicks is incremented: Visual Studio 2022 for Mac will start the Android emulator, build the app, and deploy the app to the emulator. In the Visual Studio 2022 for Mac toolbar, press the Play button to launch the app in the Android emulator: In the Visual Studio 2022 for Mac toolbar, change the debug target to Pixel 5 - API 34 (API 34): Wait for Visual Studio 2022 for Mac to download and install an Android emulator. In the New Device window, click the Create button: Visual Studio 2022 for Mac will build the app, and then will create a default Android emulator. In the Visual Studio 2022 for Mac toolbar, press the Play button to build the app and attempt to launch it: In the Visual Studio 2022 for Mac toolbar, change the debug target to Android Emulator: Wait for Visual Studio 2022 for Mac to download the Android SDK: In the License Acceptance window, click the Accept button: In the Android SDK window, select the Download and install Android dependencies automatically checkbox and click the Download and Install button: Click the Install button to install the Android SDK: Visual Studio 2022 for Mac will display an infobar if your Mac lacks the Android SDK components. Visual Studio will start the Android emulator, build the app, and deploy the app to the emulator. In the Visual Studio toolbar, press the Pixel 5 - API 34 (Android 14.0 - API 33) button to build and run the app: ![]() Wait for Visual Studio to download, unzip, and create an Android emulator. ![]() In the New Device window, press the Create button: Visual Studio will start to create a default Android emulator. Wait for Visual Studio to download the Android SDK and Android Emulator. In the License Acceptance window, press the Accept button: In the User Account Control dialog, press the Yes button: In the Android SDK - License Agreement window, press the Accept button: Visual Studio will start to install the default Android SDK and Android Emulator. In the Visual Studio toolbar, press the Android Emulator button: In the Visual Studio toolbar, use the Debug Target drop-down to select Android Emulators and then the Android Emulator entry: As well as, we also have a guide on installing Font in MS Word as well as in Adobe. Commercial Date added DOWNLOAD NOW Proxima Nova Soft Regular font 3.11/5 20908 votes, rated based on results identification Download Proxima Nova Soft Regular font. You watch our Font Installation guide for windows or a separate guide on installation of Fonts in Mac. How to Install Sofia Pro Font in Adobe, Ms. The Source Serif Pro is very close to the Sofia Pro font. Proxima Nova Soft W03 Regular fonts Free Download. Yes! It’s free to download and use the Sofia Pro in your mac and pc. The Sofia Pro font is available to download free for personal use but if you want to use it for commercial purpose then you might need permission from the owner.Ĭan I Download and Use Sofia Pro Font in My Pc and Mac? ![]() Yes! You can use the Sofia Pro website on your website and can make your website design more beautiful. This is a graphic design font that we can use in directories, annual reports, and magazines, etc. File Name: FontsFree-Net-Fontspring-DEMO-aftikasoft-black-1.ttf. Make sure to use it just for your personal use. Features : Font Family: Aftika Soft Black Regular. So click on the download button and keep it on your device. 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Here at, we are providing this Sans Serif font and the whole font family for free and you can download it for free. Once your free trial period is up, you pay $5 per month. If you wish to start investing along with working toward your goals, Oportun will help you select an investment fund suited for your needs. You can create custom goals within the app for any goal toward which you are saving. All you need to do is input within Oportun how much you want to save and when you want to hit that mark. The app calculates an appropriate amount to deposit in either your savings account or a retirement account each day, taking the task away from you. Whether that goal is growing your emergency fund, saving for a vacation, building a down payment for a home or paying off debt-Oportun can help. Oportun uses machine learning to guide you each day closer and closer to achieving your goals. Oportun (formerly known as Digit) takes this exact approach, making saving money less of a hassle. The platform is accessible from a mobile device, tablet or desktop.įor some, the mantra of “set it and forget it” is best when it comes to personal finance. For example, the free version gives each account 20 envelopes for organizing your finances, while the paid version gives you unlimited envelopes. The plus version contains all of the same features, but with extended capabilities. The free version is very similar to the paid version. Additionally, Goodbudget provides educational resources, including budget bootcamp webinars, podcasts and informative blog posts to further your financial prowess. The Goodbudget app is also great for managing a shared household budget, as you can sync the budget with more than one person. This method is excellent for saving for a large purchase, saving for a down payment for a home or simply paying down debt. This principle is modeled after Kakeibo, which means “household account book” in Japanese. With the Goodbudget app, you can use this same budgeting method, but digitally. It involved physically dividing your funds up into envelopes labeled with their purposes, such as rent, groceries, bills and typically one envelope for fun. The envelope system is one of the original ways to manage money. Read our 5 Best Investment Apps For Managing Your Portfolio. ![]() ![]() From there, the app will gather information to produce a full financial picture. Getting started with the app is simple-all users need to do is link bank accounts, credit cards, student loans, mortgages and other line items from their budget. Empower also has a desktop version, giving users a multiplatform option for managing their finances. The list of features may sound overwhelming, but the app is easy to use. All of these tools give detailed insights into your current financial picture, while also helping you plan for the future. It also has excellent advisory tools, including an investment checkup, investment fee analyzer, financial planning, cash flow tracking, education cost planning and real time net worth tracking. ![]() The app has several savings tools designed to help build retirement savings and emergency funds, and pay down debt. Empower gives a holistic view of customers’ entire financial picture, from day-to-day spending to tracking portfolio performance. Empower Personal Dashboard™ (formerly Personal Capital) is the best budgeting app for investors for its outstanding reporting options, desktop capabilities, investment management platform and spending tracking. ![]() ![]() “It doesn’t allow for giving yourself any grace.”ħ5 Hard doesn’t provide guidance around specific fitness or nutrition plans, either. “It doesn’t teach you any skills to help deal with slip-ups or teach you sustainable behaviors,” says Saara Haapanen, Ph.D., a performance coach, motivation expert and certified personal trainer in Colorado. ![]() “It’s very restrictive in terms of diet and doesn’t allow for any ‘cheat meals.’ This can make it difficult to stick to long term and may even lead to an unhealthy relationship with food,” he says.īecause it’s an all-or-nothing program, 75 Hard doesn’t allow for uncertainty. While Quezada likes the consistency of the program, he says he has concerns about its rigidity. There are some potential drawbacks to the 75 Hard program as well, according to experts. Banyard credits the challenge as the catalyst for her giving up alcohol entirely, which she regards as one of the best decisions she’s ever made. “It taught me a lot about what you can actually fit into a day if you put your mind to it,” she says. ![]() Personal trainer and kettlebell coach Sophie Banyard also completed 75 Hard, and she found the program tough but doable. Based on her experience, she believes participating in 75 Hard can help people eliminate negativity from their lives while appreciating what their minds and bodies are truly capable of when they commit and follow through. Mindset coach Carrie Veatch recently completed the program, which she enjoyed. Consistency is key when it comes to seeing results from any type of health and fitness plan.” “One of the major benefits of this program is that it promotes consistency. “As a dietitian, I’m all for people paying closer attention to their nutrition and physical activity routines, and the 75 Hard program certainly encourages that,” says Noah Quezada, a registered dietitian nutritionist based in Colorado. There can be benefits to following a structured wellness plan, according to experts. The 75 Hard program claims to improve your:īy completing the program successfully, you’ll read at least 750 pages, find yourself in a dietary routine, remain well-hydrated and be able to see any physical results through a catalog of daily progress photos. What Is The 75 Hard Challenge? Benefits, Rules And More While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. The Forbes Health editorial team is independent and objective. Compared to PCL-M/PCL-C/PCL-S which conforms to the DSM-IV criteria, PCL-5 is the only version designed to evaluate the severity of PTSD symptoms across various types of traumas. The PTSD Checklist (PCL) is one of the most frequently used self-report screener for PTSD, and the PCL-5 is the updated version that conforms to the DSM-5 criteria. According to the Statistical Manual of Mental Disorders-version 5 (DSM-5), PTSD is characterized by four clusters of symptoms: recurrent involuntary intrusive memories, avoidance, negative alterations in cognition and mood, and alterations in arousal and reactivity. Post-traumatic stress disorder (PTSD) is a psychiatric disorder which develops as a result of exposure to life-threatening traumatic events. Our findings supported the use of PCL-5 as a psychometrically adequate measure of post-stroke PTSD in the Chinese patients. Receiver operating characteristic (ROC) analyses revealed a PCL-5 score of 37 achieved optimal sensitivity and specificity for detecting PTSD. The PCL-5 also showed good convergent validity and discriminant validity. By CFA analysis, the seven-factor hybrid model demonstrated the best model fit. Exploratory and confirmatory factor analyses indicated acceptable construct validity, and confirmed the multi-dimensionality of the PCL-5. PCL-5 scores in our sample were positively skewed, suggesting low levels of PTSD symptoms. The cutoff scores, reliability and validity of the PCL-5 were analyzed. ![]() They were instructed to complete the PCL-5 scales and were interviewed for PTSD diagnosis with the Clinician Administered PTSD Scale for DSM-5 (CAPS-5). Three hundred and forty-eight Chinese stroke patients came to our hospital for outpatient service were recruited. This was a cross-sectional observational study conducted at our hospital. Our study was conducted to examine the psychometric properties of the PTSD Checklist for DSM-5 (PCL-5) in Chinese stroke patients. Post-stroke PTSD is attracting increasing attention, but there was no study assessing the psychometric properties of the PCL-5 in stroke populations. We are based in London Paddington and Hertfordshire.Stroke is a devastating disease and can be sufficiently traumatic to induce post-traumatic stress disorder (PTSD). ![]() The symptoms are not attributable to medication, substance use or illnessįor a PTSD assessment please contact us.The symptoms impair social function, occupation and other areas in everyday living.Acute distress disorder symptoms are experienced for longer than one month.Exaggerated startle response - being startled easily.Feeling in a hypervigilant state – feeling as if you are constantly on guard.Self-destructive, impulsive or reckless behaviour.The inability to experience positive emotions – for example happiness and loveĬriterion E – Alterations in arousal and reactivityĪt least two of the following changes in arousal and reactivity.Feelings of detachment or estrangement from others.Loss of interest in activities or interests once enjoyed.Negative trauma related emotions – for example: shame, anger, guilt or fear.Persistent or cognitive distortions in relation to blaming self or others for causing or consequences of the traumatic incident.'I am a bad person, or the world is an unsafe place'. Persistent and negative beliefs or cognitions about self, other people or the world.Dissociative amnesia – not being able to remember important aspects of the traumatic event.Avoiding external reminders of the traumatic event which can include: people, places and activitiesĬriterion D – Negative Alterations in Cognitions and Moods.Avoiding thoughts, feelings and physical symptoms which trigger memories of the traumatic event. ![]() Strong physiological reaction to reminders of the traumatic event.Psychological distress caused by cues that serve as reminders of the traumatic event.Dissociation symptoms which include flashbacks (feeling as if the traumatic event is happening again in the present moment).Traumatic dreams in relation to the traumatic event.Recurrent memories of the traumatic incident.Repeated or extreme indirect exposure to a traumatic eventĮxperience of at least one of the following symptoms.Recognition of direct or indirect exposure The categories are: Exposure to stressor, intrusion symptoms, persistent avoidance, negative alterations in cognitions and mood, alterations in arousal and reactivity, duration, functional significance or exclusion. Symptoms might be experienced in one or more category and severity of symptoms can vary in different categories. ![]() Criterion are separated into a number of different categories. The following information is based on the DSM-5 PTSD criteria. It is important to get a professional opinion regarding a PTSD diagnosis. ![]() Advice from other specialists may be needed in certain conditions. This would usually be an ear, nose and throat (ENT) specialist in the first instance. If the lump is thought to be worrying, you would be referred to a specialist as a matter of urgency for further tests. Lumps thought to be normal reactive lymph nodes would not need further tests or referral unless they don't settle down. It will depend on the findings on examination. However, if this doesn't settle once the condition causing it to swell has gone, further tests would be done. In some cases no tests are needed if the lump is thought to be a normal lymph node, reacting to an infection or inflammation in your system. Other types of scans may also be used.Ī chest X-ray may be needed in some cases. They may also be helpful to check for infections such as glandular fever.Īn ultrasound scan is often a helpful test, to establish the nature of the lump. Blood tests may be helpful, to check on your thyroid function, and to rule out blood-related cancers such as lymphomas or leukaemias. Your doctor may then suggest some tests, depending on what they have found on examination and on where the lump is. Other checks may be relevant, depending on the site of the swelling. Your doctor may want to examine you elsewhere - for example, to listen to your lungs with a stethoscope, to look in your ears and throat for infection, or to feel for enlargement of other lymph glands or organs. (A congenital swelling called a thyroglossal cyst moves as you do this.) Or you may be asked to stick your tongue out. You may be asked to swallow while the doctor feels it (as lumps in the thyroid gland move as you swallow). This will give the doctor an idea of its location within your neck, its consistency and whether there are any other lumps. Have you any other symptoms? (Particularly feeling tired, easy bruising, sweats in the night, losing weight.).What will the doctor do?įirst the doctor will want some more information about the lump or swelling. Others are bone tumours (sarcoma) or tumours of cartilage (chondrosarcoma). Some of the cancerous lumps have already been described above. Benign tumours of other types of soft tissue, nerves or blood vessels.Tumours can be non-cancerous (benign) or cancerous. You have them in various places in your body, including many in the neck. These swell up in the process of combatting infection or inflammation in your body. The main blood vessel in your neck is your carotid artery. Your submandibular gland is under your jaw, and your sublingual glands are under your tongue. Your parotid gland is in front of your ears. There are three main salivary glands on each side of your neck. These glands release saliva when you eat, or think about food. This gland is in the middle of the lower part of your neck and helps to control your metabolism. Your skin, and the layers of tissue, fat and muscle underneath it.Lumps can come from many structures, most commonly: Lumps can arise from the outside surface of your neck, ie your skin, or from anything underneath it. Feeling out of breath or having difficulty breathing.A change in your voice (such as a hoarse voice) for more than three weeks.You will need to see your doctor for any lump which sticks around, but if you have any of the following symptoms in addition to the lump then do so as soon as possible: The most worrying types of lumps tend to feel very hard, solid or craggy, and have gradually grown over a period of a very few weeks. If it is red or very tender, it might well be an infection and it may need antibiotics. If it goes on its own, or comes and goes, it is also less likely to be anything serious. As a very broad rule, if it is soft, it is less likely to have a worrying cause. The only way to be sure your lump isn't anything to worry about is to visit the doctor and get it all checked out. Should I be concerned about a lump in my neck?
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